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Image of a woman wearing athletic clothing and sitting cross-legged with her eyes closed and her hands resting on her knees, meditating.
September 23, 2024
A vata dosha imbalance could cause bloating, restlessness, and trouble sleeping. Ayurvedic healing can help balance your doshas in every…
September 10, 2024
Based on the principles of three distinct constitutions, Ayurveda suggests that everyone has a dominant trait, or dosha. These traits…