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December 3, 2021

weight-loss

Elise Musels carrying bag with produce from farmers market
Nutrition + Wellness

Myth or Fact: Is Calorie Counting the Secret to Sustainable Weight Loss?

May 13, 2021
Jillian Michaels in athleisure wear pro con series
Nutrition + Wellness

Calorie Counting is the Only Way to Lose Weight, According to Jillian Michaels

May 19, 2021
intermittent fasting
Nutrition + Wellness

Does Intermittent Fasting Really Promote Weight Loss?

Nov 10, 2020
Busting 5 Common Myths About Intermittent Fasting
Nutrition + Wellness

Busting 5 Common Myths About Intermittent Fasting

May 21, 2019
MCT Oil: An Energy-Boosting Fat that Can Help You Lose Weight
Delicious Beauty

Can MCT Oil Help You Lose Weight?

May 10, 2019
Simply Cutting Calories for Weight Loss Doesn't Work: Here's What to Do Instead
Nutrition + Wellness

Simply Cutting Calories for Weight Loss Doesn't Work: Here's What to Do Instead

Oct 30, 2018
5 Ways to Help Your Weight Loss Transformation Last
Body

5 Ways to Help Your Weight Loss Transformation Last

Oct 30, 2018
Eat Your Carbs (in Moderation) With Carb Cycling: What You Need to Know
Nutrition + Wellness

How to Eat Your Carbs (in Moderation) With Carb Cycling: What You Need to Know

Oct 30, 2018
Veganuary Campaign Hits Record Number of Signups for 2018
Chew News

Veganuary Campaign Hits Record Number of Signups for 2018

Oct 22, 2018
The 4 Best Plant-Based Meal Planners to Kickstart Those New Year Goals
Foodie Buzz

The 4 Best Plant-Based Meal Planners to Kickstart Those New Year Goals

Oct 22, 2018
image via KellyClarkson/Instagram
Body

Kelly Clarkson's Body Image Confessions: Her Skinniest Days Were Her Most Miserable Days

Oct 22, 2018
Pink with her son
Body

How P!nk is Getting in Shape After Her Second Pregnancy (Hint: She Starts By Loving Herself)

Oct 22, 2018
Top 3 Ways to Become a Fat Burning Machine According to Paleo Pioneer Mark Sisson
Body

The Top 3 Ways to Become a Fat Burning Machine According to Paleo Pioneer Mark Sisson

Oct 22, 2018
The Key to Jessica Alba’s Glow and Energy: The ‘Fab Four’ (Recipe Included)
Nutrition + Wellness

The Key to Jessica Alba’s Energy and Glow: The ‘Fab Four’

Oct 22, 2018
7 Secrets to Losing Weight without Losing Your Love of Food
Foodie Buzz

7 Secrets to Losing Weight Without Losing Your Love of Food (Hint: Eat More Plants)

May 7, 2019
The Baby Food Diet
Nutrition + Wellness

Tracy Anderson's Baby Food Diet (for Adults): Idiotic or Weight Loss Miracle?

Oct 22, 2018
Blake Lively's Trainer Says Getting More Sleep Can Help You Lose Weight
Body

Blake Lively’s Trainer Shares His No-Brainer, Zero-Effort Weight Loss Tip

Oct 22, 2018
You Can Now Say Your Chocolate Addiction is Helping You Lose Weight
Nutrition + Wellness

You Can Now Say Your Chocolate Addiction is Helping You Lose Weight

Oct 22, 2018
No, Complimenting Lena Dunham’s Body Doesn’t Make You ‘Nice’
Body

No, Complimenting Lena Dunham’s Body Doesn’t Make You ‘Nice’

Oct 22, 2018
Cornell Researchers Share 4 Keys to Sustaining a Healthy Weight (#3 May Surprise You)
Energetic Health

Cornell Researchers Share 4 Keys to Sustaining a Healthy Weight (#3 May Surprise You)

May 7, 2019
Why it’s Harder to Lose Weight than it was 30 Years Ago (Even if You Eat the Exact Same Thing!)
Energetic Health

It's Harder to Lose Weight Now Than 30 Years Ago (No Matter What You Eat)

Oct 22, 2018
Best Weight Loss Teas and How to Use Them: A Consumer's Guide
Foodie Buzz

Best Weight Loss Teas and How to Use Them: Consumer Guide

May 7, 2019
fruit water
Energetic Health

3 Not-So-Ordinary Ways to Lose Weight Fast

Oct 22, 2018
grapefruit
Energetic Health

5 Delicious Foods That Actually Promote Weight Loss

Oct 22, 2018