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Image of a scale shot from above, showing the legs and feet of a woman wearing green pants.
January 13, 2026
If you’ve ever experienced a bit of winter weight gain, don’t worry — a new study reminds us that it’s…
September 10, 2024
As we get older, our metabolic rate slows, making it easier to put on weight over the winter and more…
September 10, 2024
Research shows sex can help keep off the winter weight for a number of reasons.