About Janie Ryan

Freelance writer, bookworm, passionate about sustainability and promoting the rights of all living creatures.

All Articles

March 11, 2019
Los Angeles is a Mecca for vegan foodies. Come and explore some of the city's best restaurants, pop-ups, and food…
4 Ways to Get Your Yoga Practice Back To Your Roots
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March 4, 2019
We love yoga because it improves flexibility and overall health. But what if we told you these physical benefits are…
The Simple Ayurvedic Diet for Optimal Health
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February 23, 2019
Turmeric and ashwagandha are at the root of the Ayurvedic diet. Here's why it's important to incorporate them into your…
Are You a Highly Sensitive Person?
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February 13, 2019
If you often find yourself empathizing deeply with others and feeling strong emotions, you could be a highly sensitive person.
4 Amazing Women Proving Age Ain't Nothing But a Number
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February 12, 2019
Meet four inspiring women who will help you learn how to prioritize your wellbeing - and have fun doing it…
Best Affordable Superfood Supplements
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February 5, 2019
With such a dizzying variety of affordable herbal supplements on the market, it can be hard to know what to…
February 2, 2019
Social media can often make us feel like we aren't good enough. These five influencers use their platforms to challenge…
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January 26, 2019
What's the French secret to enjoying "the good life," or joie de vivre? It's all about having less and cherishing…
January 10, 2019
Most people think of beer, chocolate, and other sinful delights when they hear "Belgium." But the country's capital, Brussels, will…
Are 'Exotic' Yoga Retreats Worth Your Time and Money?
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January 8, 2019
Wellness retreats in exotic locations are all the rage these days. Beyond the gorgeous landscapes and sense of adventure, what…