With so many vitamins, minerals, and herbs on the market today, it’s hard to know where to start in selecting what you need. There are seven that I, along with other professionals in the field, believe are essential to our every day life. Those are water, enzymes, fiber, ...read more
My garden veggies are coming in by the bundles and I have to find new and exciting ways to eat them. One thing I always have a lot of are tomatoes, which are a great source of Vitamins C and A . Although cooking tomatoes lowers the Vitamin C content, other research shows that ...read more
Ready to rid your home of toxic chemicals? All you need is water, distilled white vinegar, and pure essential oils. Vinegar kills 99% of bacteria, 82% of molds, and 80% of viruses. Combine 2 parts water to 1 part vinegar, then a few drops of pure essential oil and you've got ...read more
What was Kermit the Frog talking about....It is easy being green! The launch of Live Earth this weekend has made "Green Living" a hot topic. I thought I'd share 10 things I do in my home to cut down on my carbon footprint. #1. Recycle, Recycle, Recycle! There are so many things ...read more