Adaptogenic herbs are rising as the newest herbal trend among health enthusiasts, but they are anything but new in the realm of traditional herbal medicine – they’re proven effective, both through thousands of years of experience and scientific studies. The following 4 ...read more

• By Moniqua Plante
  Feb 18, 2016

It seems no matter where you look, you see claims that a green juice detox is either the healthiest thing you could possibly do for your body or the most destructive diet you'll ever undertake. It's a polarizing concept, and it truly doesn't need to be. The truth is that ...read more

• By Moniqua Plante
  Feb 17, 2016