Sarah Ban

Your sleep routine could be the most important self-care ritual you create.

An at-home health lab test allows you to send over a urine, blood, or saliva sample to measure markers without having to see a doctor. Is it worth it?

Wabi sabi is a worldview that embraces the natural simplicity, imperfections, and authenticity of people and the world around us.

Can a healing crystal incorporated into your natural skin care really improve the appearance of your complexion? Turns out there may be some merit to it.

Astaxanthin is the new beauty anti-aging supplement known to help fight the signs of aging, such as fine lines, wrinkles and sagging.

Natural eyelash growth serums aren't abundant, but there are a few that claim fuller, longer, lush lashes. Do they work? How safe are they?

Anti-pollution skincare is on the rise thanks to growing research that air particles and toxic fumes and chemicals can cause aging skin.

Natural retinol alternatives are just as visibly effective as retinol without any of the irritation, redness or negative health side effects.

Which collagen peptides do you need for skin & hair, visible signs of aging, and a feeling of joint health? See our top collagen supplement picks!