About Sarah Olive Bergeson

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Total Body Workout
October 21, 2015
Watch this total body workout video made by our resident fitness expert, This Fit Mom, as she guides you through…
Benefits of Exercise
October 13, 2015
The University of Sydney unveils new research including a "blueprint" to facilitate the creation of a new drug that could…
October 6, 2015
Mirna Valerio is a 250 lb woman who runs 35 miles a week. Is she an inspiration or a poor…
Detox Diet
September 30, 2015
Does detoxing really work? Find out as our resident fitness expert, This Fit Mom and her hubby, That Fat Dad…
sports shoes
September 23, 2015
Forget endless Googling to find the best sports shoes for you. Organic Authority has compiled a fab list of knowledgable…
waist trainer
September 16, 2015
Waist Trainer: Miracle middle shrinker or complete rubbish? Organic Authority's own fitness expert, This Fit Mom, puts one to the…
Climber Cardio Workouts
September 11, 2015
Is a climber class worth your precious time? Organic Authority sends two trusty reporters to experience the latests craze in…
Get Results Using This Mind Trick
September 9, 2015
Do you struggle with motivation to exercise? Try this one simple mind trick from a professional that will help push…
Is a stretching routine bad?
August 27, 2015
Mounting evidence suggests a stretching routine might not be the cure-all you thought it was. Organic Authority sifts through the…
6 Quick At Home Workout Routines for Women* (VIDEOS)
August 25, 2015
Short on time, equipment and space? Try these six fun and effective home workout routines with follow-along videos designed by…