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Organic Authority conducted an experiment on 5 subjects to see if drinking water can really make you look 20 years…

For you girls out there who want a tight, lean body with a booty that pops, weight lifting is crucial!

I've cured my sugar addiction with self-hypnosis and I'll tell you how to make this miracle work for you!

Which cardio machine really racks up the most calories burned? I'll use a HR monitor to uncover the true identity…

If you're traveling for the holidays and think you can't exercise, think again! Try these 2 HIIT workout routines designed…