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Ayurvedic skin care beautifies the body from within. Using this ancient Indian method of healing, Kiera Nachman formulates products for…
With all the family time of the holidays, you can hedge off the potential freak-outs by taking responsibility for your…
Based on the principles of three distinct constitutions, Ayurveda suggests that everyone has a dominant trait, or dosha. These traits…
This recipe for an Ayurvedic facial mask is designed to heal your skin, bring it into balance and draw your…
The complexities of the brain are beyond most people's ability to comprehend - including modern medicine. But the ancient healing…
These Ayurvedic Bath Salts are a simple, inexpensive way to create a thoughtful, therapeutic DIY holiday gift.