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5 Ways Sweden's Lagom Design Philosophy Brings Balance to Your Life and Home
iStock/RossHelen
March 25, 2018
Cultivate balance, simplicity, sustainability, and healthier living by adopting the latest lifestyle philosophy from Sweden, known as lagom.
This One Change Could Radically Transform Your Yoga Practice
iStock/microgen
June 6, 2017
Many yoga practitioners avoid weightlifting, worried it will decrease their flexibility or result in injury. But could your yoga practice…
Mallika Chopra at Visionary Women’s “Mind, Body & Soul,” Salon, sponsored by GEARYS, The Wall Street Journal and Popcorn Chardonnay
image/Rachel Murray
April 19, 2017
Mallika Chopra, Deepak Chopra's daughter, explains how she finds balance in her life despite her hectic schedule and taking care…
yoga and meditation photo
April 3, 2014
Can you find peace in the present moment? Are you full of compassion and mindfulness. These are signs that your…
Woman balancing yoga
March 17, 2014
Balance is more than standing on one foot: It's about physical stability, confidence and focus. Here are 9 easy yoga…
gratitude
January 10, 2014
Have you made your gratitude list? Being thankful can make you happy, peaceful, and balanced.
Credit: Image by Sheri Giblin.
October 18, 2013
How to find stress relief, peace, and balance when yoga and meditation aren't working.
September 22, 2013
Inspirational quotes make your morning routine balanced, peaceful, and uplifting.
June 13, 2013
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, MightyNest, Blisstree,…
March 7, 2013
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, MightyNest, Blisstree,…