All Articles

Mediterranean Diet Named Best Diet By U.S. News and World Report
September 10, 2024
The plant-based Mediterranean Diet takes the top spot in the U.S. News and World Report diet ranking for the first…
berries
September 10, 2024
The best diet doesn't seem to exist, researchers find. But eating healthy, real food can have significant health benefits.
Plate of rotini pasta with roasted vegetables and herbs
September 10, 2024
As long as you're losing weight, does it matter what you eat? Dr. Dean Ornish says it does.
Three peeled carrots with their cores visible on a dark surface
September 10, 2024
Does diet really affect how long we live? In celebrating 100 years of carrots, what have we discovered about diet…