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“California sober” trends have us asking: Is pot bad for you? A new study says it actually poses some risks…
What are sugar alcohols in food? Xylitol and erythritol can sweeten foods, but new research links them with risks of…
Today's kids have cardiovascular health challenges compared to their parents when they were kids.
Beyond those important leafy greens, there are many delicious and healthy green foods we'd be wise to include in our…
The benefits of papaya are countless: your heart's health, digestive function and radiant skin will thank you, and your tastebuds…