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A registered dietitian answers: Is coconut water healthy? Here’s her POV on its benefits and how to best enjoy this…

Valued at more than $1 billion, the massive coconut water industry is quickly taking hold of America’s developing thirst for…
Electrolytes are essential for keeping your body's sodium levels in check. Here are some excellent, healthy sources of electrolytes to…
I scream, you scream, we all scream for—coconut cream or... coconut milk? What’s the difference between the two, anyway? Read…
Coconut water seems to be everywhere these days, from the hands of celebrities and hipsters to your local grocery store…
The scoop on coconut water: it's nutritional content, health benefits, and whether it's a substantial sports recovery drink.