coconut water

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Image of a coconut water and rum cocktail, garnished with some dried blood orange and set next to a lime, a bottle of rum, and a carton of Vita Coco Pressed coconut water.
February 10, 2025

3 Hydrating Coconut Water Drinks Better than Your Standard Cocktail or Mocktail

These coconut water drinks make delicious and hydrating cocktails and mocktails that give you healthier, more intentional options for a…
Close-up image of a woman in a gym holding a pair of metal dumbbells and making a punching motion toward the camera.
January 29, 2025

Coconut Water vs. Sports Drinks: Why Coconut Water Wins for Electrolytes & Hydration

Coconut water and electrolytes go hand-in-hand — which is why coconut water makes the ideal exercise companion for optimal hydration.
Image of a carton of Vita Coco Pressed Coconut Water floating in a swimming pool with two brown coconuts.
January 16, 2025

Vita Coco Pressed Coconut Water: My Honest Review As a Registered Dietician

Here’s why a Registered Dietitian loves recommending pressed coconut water as a hydrating and delicious staple drink for her clients.
Image of a woman drinking coconut water, which registered dietitian Staci Gulbin recommends as the best hangover remedy.
January 8, 2025

Why a Registered Dietitian Says Coconut Water Is the Best Hangover Remedy

The best hangover remedy might not be water or Gatorade. A Registered Dietitian believes coconut water is the best rehydration…