Collagen

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Image of glass mason jars labeled with the words "Bone Broth," and a ladle pouring bone broth from a pot into them.
March 25, 2025

6 Foods High in Collagen That Can Help Support Skin Health and More

Rather than taking collagen supplements, these 6 foods high in collagen can help support skin health — and improve your…
Image of a young woman in a bathrobe and a towel wrapped around her head, looking at herself in the mirror as she applies skincare.
March 13, 2025

How Much Collagen Per Day Do You Need for Healthy Skin and Joints?

If you aren’t aware of how much collagen per day is needed for a healthy diet, you’re likely not getting…