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Image of a senior couple in a brightly lit kitchen, standing at the counter and beginning to prepare a meal together.
August 6, 2026
Adopting an anti-inflammatory diet has great benefits for brain health, and a new study suggests it could actually reduce risk…
Image of a middle-aged women with her friends on vacation, smiling at the camera.
July 20, 2026
If you’re concerned about cognitive decline as you age, there are things you can do that are within your control. 
Image of a grocery store aisle filled with milk cartons of different varieties.
February 2, 2026
A new study revisits high-fat dairy and cheese consumption to answer: is whole milk good for you? Here’s what the…