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Here's why red light therapy benefits might help you beat seasonal affective disorder. Image of man siting on bed holding red light therapy tool.
September 10, 2024
Red light therapy's benefits for Seasonal Affective Disorder are real. Read on to find out why leading mental health researchers…
What My First Week on Antidepressant Drugs Was Really Like
September 10, 2024
Discover what one woman experienced during her first week of taking the SSRI antidepressant drugs (citalopram aka Celexa) for depression…
How to Tell if You're Suffering from Seasonal Affective Disorder—And What to Do About It
September 10, 2024
The days are starting to shrink and that could bring about episodes of Seasonal Affective Disorder. Here's how to pull…
5 Physical Symptoms of Depression
September 10, 2024
Symptoms of depression are not just emotional--and both physical causes and symptoms of depression are worth knowing to spot in…
farmer
September 10, 2024
Why is the farmer suicide rate nearly double that of the general population?
depressed
September 10, 2024
Chronic depression and anxiety can cause accelerated agingi in the body's white blood cells.
September 10, 2024
Boost your mood and bust the winter blues with these 18 healthy snack foods.
September 10, 2024
Winter’s early darkness and cold weather can make anyone feel a bit blah, but if your symptoms are interfering with…
September 10, 2024
With the holiday season upon us, we can all use a few tips to reduce the blues and de-stress. Here…
September 10, 2024
A study published in the journal Diabetologia points to a link between certain prescription antidepressants and an increased risk of…