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Does detoxing really work? Find out as our resident fitness expert, This Fit Mom and her hubby, That Fat Dad…

Fasting is all the craze these days, but is it really just a trend? Learn why it has more substance…

For those of us who enjoyed a few too many of Santa's cookies, this New Year may bring extra efforts…

Protection from radiation exposure is not proven science and it would be difficult to conduct a research study. However, the…

Skip the juice diets and fasting fads to detox your body. Try incorporating these natural food detoxifiers into your diet…

A diet of certain foods proven to bestow detoxification forces upon the body is a great way to ease into…