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camembert cheese, can cheese exist in a sustainable diet?
Credit: Photo by Margaret Jaszowska on Unsplash
December 1, 2021
One turophile explores whether sustainable cheese is possible or merely an oxymoron.
5 Steps to Reducing Inflammation in Your Diet
July 10, 2020
Reducing inflammation can help to prevent diseases and reduce symptoms of some current conditions. Find out which foods are inflammatory…
how to remove vegetable oil from diet
Credit: Photo by Content Pixie on Unsplash
October 24, 2019
You'll never believe what super unhealthy food is still in your diet. Luckily this guide to avoiding vegetable oil can…
Mediterranean Diet Named Best Diet By U.S. News and World Report
Credit: iStock/skynesher
January 3, 2019
The plant-based Mediterranean Diet takes the top spot in the U.S. News and World Report diet ranking for the first…
Paleo F:X Conference
Paleo F:X Conference
May 20, 2018
We attended this year's Paleo F/X conference in Austin, TX and met with some of the movement's biggest players. Here…
How Living Abroad Without My Usual Plant-Based Comforts Improved My Diet
April 16, 2018
Here's why living abroad did my body (and mind) some favors by stripping me the luxuries of the health food…
Red Meat Consumption Increases Colon Cancer Risk for Women, Study Finds
April 3, 2018
A new study points to a significant cancer risk for women who consume red meat as compared to those women…
'Ultra-Processed' Food Leads to 12% Increase in Cancer Risk, Study Finds
March 29, 2018
The more processed foods in the diet, the greater the cancer risk, says new research out of France that looked…
The 4 Best Plant-Based Meal Planners to Kickstart Those New Year Goals
December 29, 2017
Making a New Year's resolution to eat better? Obtain optimum health and maintain that resolution all year long with a…