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Your brain on food: Functional medicine doctor explains how unhealthy food dramatically impacts your mood, energy, overall health, and even…
One turophile explores whether sustainable cheese is possible or merely an oxymoron.
Reducing inflammation can help to prevent diseases and reduce symptoms of some current conditions. Find out which foods are inflammatory…
You'll never believe what super unhealthy food is still in your diet. Luckily this guide to avoiding vegetable oil can…
The plant-based Mediterranean Diet takes the top spot in the U.S. News and World Report diet ranking for the first…
We attended this year's Paleo F/X conference in Austin, TX and met with some of the movement's biggest players. Here…
Here's why living abroad did my body (and mind) some favors by stripping me the luxuries of the health food…
A new study points to a significant cancer risk for women who consume red meat as compared to those women…
The more processed foods in the diet, the greater the cancer risk, says new research out of France that looked…
Making a New Year's resolution to eat better? Obtain optimum health and maintain that resolution all year long with a…