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Image of a woman wearing athletic clothing and sitting cross-legged with her eyes closed and her hands resting on her knees, meditating.
September 23, 2024
A vata dosha imbalance could cause bloating, restlessness, and trouble sleeping. Ayurvedic healing can help balance your doshas in every…
The Diet Catered to YOU: How to Eat for Your Dosha
September 10, 2024
Take some cues from Ayurveda and learn how to eat for your dosha for ultimate health and happiness.