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meditation helps you look younger, sleep deeper, better sex
September 10, 2024
Banish the negative genomic effects of stress by meditating regularly. A recent study group practiced meditation and deep breathing, and…
September 10, 2024
How much does stress affect your body? More than you probably think. Are any of these stress-related issues affecting you?
September 10, 2024
Don't panic (please!) but a recent study found that anxiety disorders contribute to significantly premature aging.
September 10, 2024
Chill out! A new study shows that stress can affect the way you make decisions, and not in the way…