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2024
Nutrition + Wellness
September 10, 2024
Calories Burned: Do Cardio Machines Lie to Us?
Which cardio machine really racks up the most calories burned? I'll use a HR monitor to uncover the true identity…
Nutrition + Wellness
September 10, 2024
3 HIIT Cardio Workouts For the Elliptical: Faster, Better, Stronger, Burn More Calories
Spending tons of time on your cardio machine trying to rack up calories? Try these 3 HIIT cardio workouts for…