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No need to bundle yourself in blankets all winter. Here's how to heat your house and save energy without using…
Did you know that boxed wine is far more sustainable than bottled wine? Check out why a box of wine…
Take advantage of spring breezes and help the clothesline make a comeback. Drying clothes on a clothesline instead of using…
A yoga practice can be a wildly effective treatment that addresses the many sides of fatigue. Let the following poses…
There's one vital thing you need in order to exercise (and may sometimes lack) - energy! Here are our picks…
Too much sugar is bad for our health, period. But the sweet stuff is addictive, literally. Arm yourself with nature's…
If you're feeling down it's hard to make changes to your diet and lifestyle, but small things like a batch…
If you don't choose a lunch that energizes you onward, you could find yourself crashing hard during the mid-afternoon slump.…
The next time you're encountering the onslaught of sluggish, arm yourself with this one awesome yoga pose: Camel (or Ustrasana).…
You don’t have to wait until winter’s first snow to think about keeping warm inside. Here are five great ways…