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Image of a plate with slices of medium rare steak, roasted potatoes, and cherry tomatoes on the vine.
January 19, 2026
The new dietary guidelines for Americans were released, and they include both promising and concerning recommendations.
New U.S. Dietary Guidelines Limit Sugar and Salt but Have One Disturbing Omission
September 10, 2024
Despite hints to the contrary, the 2016 federal dietary guidelines do not include any overt limitations of meat or encouragements…