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woman standing at top of mountain next to bench
September 10, 2024
The Japanese practice of forest bathing has incredible benefits for your health and wellbeing – and it's easy to do,…
A woman typing on her laptop is sitting at a desk in a room with panoramic view of the treetops.
September 10, 2024
A new Swedish study points to increased health benefits when you add time in nature to your work-from-home routine.