Skip to main content

Forest Bathing

woman standing at top of mountain next to bench
Nutrition + Wellness

Getting Outside and Forest Bathing Is Just As Important As a Healthy Diet

By Emily MonacoMar 7, 2022
A woman typing on her laptop is sitting at a desk in a room with panoramic view of the treetops.
Live + Grow

Sweden’s “Out of the Office Office” Initiative will Give Your Mental Health a Lift

By Donna SozioFeb 25, 2022