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Coconut sugar is the current belle of the alternative sweetener ball, but is this merited? We bust three myths about…
Eating fruit is good for us. It's a healthy habit we should all add to our diets. But could too…
A crystal by any other name... Learn some of the most common aliases for added sugar in food.
Ignore the hype - unrefined sweeteners are not guilt-free. Find out why and what to do when it comes to…
High fructose corn syrup, the main sweetener in soda and many processed foods, contains a slew of harmful chemicals like…