All Articles
Actress Kate Walsh doesn't just exercise to keep her body in shape--she works out her brain to keep it just…
Americans are confused about fatty foods. Could the trans fat ban help to literally put healthy fat back onto our…
"Occasional" French fry eaters take note: just one junk food meal can cause damage to your arteries says new research.
Know your good fats from the bad? Make sure you're not fat-shaming these healthy fats!
What do olives, avocados, walnuts and fish all have in common? These foods make up some of the world's healthiest…
With nine calories per gram, fat has become the evil scourge of dieters everywhere who are gobbling down low-fat foods,…
Green living expert Laura Klein presents the scientific evidence that extra virgin coconut oil is healthy for you—and delicious!
Curious about healthy fats? Dr. Steven Horne tells you all about the health hazards of refined oils and gives some…
Healthy fats for a healthy body. Which fats should we eat? Which fat should we avoid? Discover what you need…