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Enter title here Discover Ikigai: the Japanese Secret to Living Longer
December 30, 2017
Do you know your ikigai? Discover what this Japanese idea means and why some researchers believe it is a key…
blue zones
October 17, 2015
Discover the wisdom from regions around the world where residents live to be 100+ - Blue Zones, including Sardinia, Okinawa,…
The Benefits of Drinking Tea: 4 Sipping Habits of Centenarians
May 12, 2015
Cultures with a large number of centenarians have long enjoyed the benefits of drinking tea.
How To Live Longer: What’s the Perfect Amount of Exercise For Extended Longevity?
April 30, 2015
If you want to figure out how to live longer, here's how much you should be exercising.
centenarians photo
December 10, 2014
Wanna know how to live longer? Here's are some things that most centenarians have in common.
smelling a rose photo
October 16, 2014
A strong sense of smell may predict longevity according to a study conducted on those ages 57-85.
September 22, 2013
Eat more veggies and try meditation, and you might discover your own fountain of youth, says a new study.
June 25, 2013
Does going meatless every day keep the doctor away? Study shows vegetarians live longer.