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Bowl of broth with sliced avocado, noodles, and vegetables
September 10, 2024
The author reflects on results achieved after 30 days on a paleo diet.
Colorful sliced vegetables arranged on a plate including red bell pepper, green pepper, purple
September 10, 2024
Two weeks into a paleo diet, the author begins to experience positive and negative side effects.
A plate of paleo-friendly foods including bacon, sliced peaches, cucumber slices, and mozzarella on
September 10, 2024
OA blogger Beth tries a 30-day paleo diet to see if this style of clean eating can deliver better health.