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Penne pasta with tomato sauce, zucchini, and fresh basil in a white bowl
September 10, 2024
The average bowl of pasta contains more carbohydrates than the recommended amount for an entire day of eating - whoa!…
Cooked penne pasta in an open pot with lid
September 10, 2024
Don't settle for gummy, oddly textured pasta in the name of health, or worse, opt for those conventional brands that…
image of pasta and greens in a colandar in a large pot in a sink
September 10, 2024
In this completely dairy-free version of Fettuccine Alfredo, a butter-less roux and pumpkin puree are called upon to make a…
Yellow pattypan squash with stems clustered together
September 10, 2024
Did someone say comfort food? Forgo the carbs when you're craving pasta and try out this incredible stuffed squash bake…
image of a close up of sugar crystals on a dark surface signifying the potential link between diabetes and Alzheimer's
September 10, 2024
Find out which kitchen staples have sugar and high fructose corn syrup hidden within their ingredient lists. You may be…
Spaghetti with peaches, herbs, and grated cheese on a white plate
September 10, 2024
After a long road trip, tired and an hour away from anything to eat, I cooked up some dinner using…
Fresh organic root vegetables in paper bags at farmers market
September 10, 2024
Remember when the number one way to lose weight was to kick carbs right to the curb? Well the experts…
September 10, 2024
In the event that you find yourself with a little - or a lot - of leftover red wine, here…
September 10, 2024
Looking for a delicious, healthy recipe that uses seasonal favorites, broccoli and green garlic try this recipe with orzo pasta.
School lunch tray with spaghetti bolognese, french fries, orange, milk, and fork on green tray
September 10, 2024
Many United States schools are struggling to afford healthy school lunches.