Registered Dietitian

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Image of a carton of Vita Coco Pressed Coconut Water floating in a swimming pool with two brown coconuts.
January 16, 2025

Vita Coco Pressed Coconut Water: My Honest Review As a Registered Dietician

Here’s why a Registered Dietitian loves recommending pressed coconut water as a hydrating and delicious staple drink for her clients.
Image of a woman in a kitchen standing at the counter chopping some vegetables on a cutting board.
December 23, 2024

My Fay Review: Why I Love Working with a Nutritionist (Practically for Free)

Fay makes it easy for anyone to work with a dietitian. Here’s how working with a Fay Nutritionist changed an…
Image of green bubbles wheatgrass. Discover the benefits of wheatgrass from a registered dietician.
September 14, 2024

Benefits of Wheatgrass: 20 Registered Dietician Approved Reasons to Add Wheatgrass to Your Wellness Routine

Here are the real benefits of wheatgrass from a registered dietician. Benefits run the gamut, from increased energy levels to…
chlorella clorophyll
September 10, 2024

Chlorella Benefits: What This Chlorophyll-Rich Superfood Does to Your Body – 7 Science-Backed Benefits

6 Chlorella benefits. Chlorella is a green freshwater algae containing chlorophyll, protein, and micronutrients. Learn science-backed uses of chlorella.
The 5 best collagen supplements, powders and peptides you can trust, to address visible signs of aging. Four of the five products are featured on an orange background, Thorne Collagen Plus, Dr. Nigma Beauty Cocktail Collagen Powder, Ora Organic Aloe Gorgeous, The Nue Co Skin Hydrator.
September 10, 2024

5 Best Collagen Supplements, Powders & Peptides, Dietitian Approved, 2023

Here are the 5 best collagen supplements, powders and peptides according to a Registered Dietitian. Find the ideal blend of…
Image of three jars filled with green drinks on a kitchen counter. Your guide to the best greens powders and supplements. The best greens powder may help supplement any gaps in your diet. Greens powders can be a useful tool in any wellness kit. Most greens powders can help up your nutrition game. In our busy world, it's hard getting all your fruits and vegetables in daily.
September 10, 2024

Best Greens Powder: Up Your Greens Powders Game in 2024, Dietitian Approved

Up your superfood greens game in 2024 with 5 Dietician approved best greens powder. Learn from a top Registered Dietician,…
Image of three bottles of probiotics for kids, different brands in different colored bottles, with kids probiotic gummies and tablets spilling out
September 10, 2024

Probiotics for Kids: Yay or Nay? Unveiling the Truth About Gut Health Support

Probiotics for Kids — worth it? Expert RD explores the growing science, potential benefits, gummies vs. chewables, + if probiotics…
Image of a hand pouring a miscellaneous seed or vegetable oil over a tray of carrots.
September 10, 2024

Vegetable and Seed Oils, Healthy or Not? An Expert Dietitian’s Take

Are vegetable oil and seed oil bad for you? A registered dietitian tackles one of the most commonly searched health…