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Greens powders are an efficient (and delicious) way to get your daily greens, and there are a lot of options on the market. With their increased popularity, we’re seeing many new greens powders hit the shelves with wide-sweeping claims about their benefits. Quality seriously matters when it comes to selecting the best greens powder. We dug into the science behind greens powders and found some of the best products (and some to steer clear of) while examining their potential role in a healthy diet. 

Green smoothie pink background
green vegetables and fruits
juicing a lemon over a cup of greens
Green powder
Ora Organic Green Powder
greens powder
Dr. Mercola fermented greens powder
closeup of a leaf
green powder tablespoon

Resources:

  1. https://www.dietaryguidelines.gov/sites/default/files/2021-03/Dietary_Guidelines_for_Americans-2020-2025.pdf
  2. https://www.cdc.gov/mmwr/volumes/71/wr/mm7101a1.htm?s_cid=mm7101a1_w
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8067874/
  4. https://pubmed.ncbi.nlm.nih.gov/34128951/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9241062/
  6. https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-2013/dark-green-leafy-vegetables/
  7. https://www.consumerlab.com/reviews/greens-whole-foods-powders-supplements/greens/?search=greens%20powder
  8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5867888/
  9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770052/
  10. https://www.ncbi.nlm.nih.gov/books/NBK499877/
  11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551956/
  12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6523787/
  13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5772164/
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From the Organic Authority Files

*Affiliate disclosure: Our team researched far and wide to find safe and clean bakeware options you’ll love using for all kinds of sweets and treats. If you make a purchase after clicking our links, Organic Authority may earn a commission, which goes a long way to support the good work our team does and reduces the number of ads we serve (as well as our Valrhona Chocolate habit).

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