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What are sugar alcohols in food? An image of sugar-free candies in a clear bowl on a marble table.
December 16, 2024
What are sugar alcohols in food? Xylitol and erythritol can sweeten foods, but new research links them with risks of…
Yellow sugar packet holder filled with pink and blue sweetener packets
September 10, 2024
A new product called Cweet offers another alternative in the non-artificial sugar substitute category. But is it really natural?
Salt and sugar shakers with various sweetening products in containers
September 10, 2024
If there's one common thread we share as Americans, it's a sugar addiction. But these low glycemic sweeteners can help…
Green stevia leaves clustered on a stem
September 10, 2024
Stevia, the revered South American plant popular in the U.S., Europe and Japan for its natural sweetness and use as…
Pouring apple cider vinegar over dark berries in a white bowl
September 10, 2024
Ignore the hype - unrefined sweeteners are not guilt-free. Find out why and what to do when it comes to…
Stevia plant stems with leaves showing green coloring
September 10, 2024
Derived from trees, bushes, cacti, fruits and even corn husks, natural sweeteners are a healthier alternative to refined sugars and…