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Is stevia bad for you? A registered dietitian explores possible health impacts to help decide if you should use it…
Monk fruit and its various health benefits. Learn how to use it in place of sugar!
A new product called Cweet offers another alternative in the non-artificial sugar substitute category. But is it really natural?
If there's one common thread we share as Americans, it's a sugar addiction. But these low glycemic sweeteners can help…
Breaking up is hard to do. If you’re trying to break up with sugar, go on the rebound and take…
The real story behind stevia. Is it a healthy alternative to sugar and other sweeteners? And debunking its dangerous reputation…
Want to get healthy and eat less sugar? Read Dr. Steven Horne's article on beating refined carbohydrates!