sweta vikram

All Articles

Image of a woman wearing athletic clothing and sitting cross-legged with her eyes closed and her hands resting on her knees, meditating.
September 23, 2024

How Understanding Vata Dosha Changed My Life [An Ayurvedic Expert’s Story]

A vata dosha imbalance could cause bloating, restlessness, and trouble sleeping. Ayurvedic healing can help balance your doshas in every…