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New information reveals that secondary schools are still struggling to offer healthy food options to students.

Let's start tapping into this fall's food harvest with ten deliciously easy snacks. Your local harvest is brimming with seasonal…

Especially for moms, it's easy to rely on processed, packaged foods for quick snacks and meals. But, with a little…

Looking for some fresh, spring snack ideas? Here are some healthy options for kid-friendly spring fare.

We always hear about the people foods not to let our four-legged friends snack on, but here are nine delicious…

Get the skinny on what you should be eating pre- and post-workout this summer, and try a few recipes to…

Seeds are the source of life — a magical dense capsule of information, nutrition and in many cases, absolute yumminess.…