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How Trauma Can Impact Your Yoga Practice
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June 2, 2018
Your yoga practice can be affected by personal trauma. Here's how to handle that trauma at the studio and let…
yoga mat
August 9, 2016
Check out our 5 favorite yoga mats from awesome brands that can transform your yoga practice and inspire you to…
yoga at home
May 28, 2016
Developing a personal yoga practice to do at home can help you get in a little alone time and keep…
Yoga Practice 101: Is It Time to Replace Your Mat?
March 24, 2015
If your yoga practice is leaving your yoga mat looking a tad... well, wrecked, here's how to tell if it's…
Credit: Image by Sheri Giblin.
October 18, 2013
How to find stress relief, peace, and balance when yoga and meditation aren't working.
September 20, 2013
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, MightyNest, Blisstree,…
January 4, 2012
On days when things feel sluggish, toxic and the need to wring out arises but a full on practice is…
May 31, 2011
Studies have shown that a yoga practice can have an alleviating effect on Carpal Tunnel Syndrome sufferers. Researchers found that…
March 28, 2011
What's that smell? Well, after two months (or two years!) of downward dogs, dripping sweat and makeup, the elements have…