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Your yoga practice can be affected by personal trauma. Here's how to handle that trauma at the studio and let…

Check out our 5 favorite yoga mats from awesome brands that can transform your yoga practice and inspire you to…

If your yoga practice is leaving your yoga mat looking a tad... well, wrecked, here's how to tell if it's…

Each week we share our favorite links from around the web. This week includes highlights from Experience Life, MightyNest, Blisstree,…

On days when things feel sluggish, toxic and the need to wring out arises but a full on practice is…

Studies have shown that a yoga practice can have an alleviating effect on Carpal Tunnel Syndrome sufferers. Researchers found that…