Brenda Peralta is a Registered Dietitian with over 10 years of experience, a Certified Diabetes Educator, and a Health Coach specializing in gut health. She is currently pursuing a master's in sports nutrition and has over three years of experience as a content writer. Brenda is passionate about empowering individuals to achieve their best selves through holistic practices, advocating for balanced and sustainable nutrition rather than restrictive diets. An athlete, she enjoys swimming and running, and has been practicing yoga for three years, embodying a holistic approach to health and wellness.
