It’s no secret that fast food isn’t healthy for us—especially for young children. Consumption of fast food meals and sugary drinks has been directly connected to the nation’s obesity epidemic. And now, new research says eating those fries and burgers may also lead children to perform lower on test scores.
The data looked at more than 11,000 children in order to assess the impact fast food had on their schoolwork and test performance.
“The study measured how much fast food the children were eating at age 10, and then compared the consumption levels to test results in reading, math, and science three years later,” reports the Washington Post.
“What they found is that even small increases in the frequency with which the students ate fast food were associated with poorer academic test results,” explains the Post. “Habitual fast food eaters—those who ate fast food daily—saw ‘test score gains that were up to about 20 percent lower than those who didn’t eat any fast food.’”
The researchers controlled for more than a dozen factors about the children’s lifestyle and backgrounds they say could have impacted their test results in any way, and the fast food still came out as detrimental.
"Our results show clear and consistent associations between children’s fast food consumption in 5th grade and academic growth between 5th and 8th grade," the researchers wrote. "These results provide initial evidence that fast food consumption is associated with deleterious academic outcomes among children."
According to the Post, more than half of the students in the study were eating fast food meals between one and three times per week, with almost 75 percent eating a fast food meal at least once a week.
“While the study observed children's eating habits in 2004, and therefore could point to fast food consumption levels that are no longer representative of current trends, there's reason to believe little has changed,” the Post noted. “Nearly a third of American kids between the ages of 2 and 11 — and nearly half of those aged 12 to 19 — eat or drink something from a fast food restaurant each day, according to a study from 2008. And fast food still accounts for roughly 13 percent of total calories eaten by children and teenagers aged 2 to 18 in the United States.”
Find Jill on Twitter @jillettinger
Related on Organic Authority