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The benefits of flaxseed oil include improved heart health and glowing skin. Image of a round marble slab on a blue background, with a cup of flaxseed oil and balsamic vinegar next to garlic and herbs.
December 4, 2024
Flaxseed oil benefits range from potentially life-saving to skin-saving, from reduced risk of heart disease to improved hair and skin…
Image of green bubbles wheatgrass. Discover the benefits of wheatgrass from a registered dietician.
September 14, 2024
Here are 20 real benefits of wheatgrass from a registered dietician — from increased energy levels to head-to-toe beauty.
chlorella clorophyll
September 10, 2024
Chlorella benefits come from its chlorophyll, protein, and micronutrients. Here are the science-backed uses of this freshwater algae.
blue majik
September 10, 2024
Blue Majik is making toast, unicorn lattes, and smoothie bowls the prettiest shade of blue. But what is it, and…
Image deep green liquid with bubbles, magnified and filling image representing chlorophyll benefits via Organic Authority.
September 10, 2024
Liquid chlorophyll benefits may be the latest wellness trend, but does science agree? Read what a Registered Dietician says.
What is sprouting and how to do it yourself
September 10, 2024
Learn what sprouting your own seeds, nuts, legumes, and beans beans and how you can do it in an easy…
5 Top Superfoods of 2017
September 10, 2024
With 2017 in full swing, here's a toast to the top superfoods set to steal the spotlight from kale, coconut…
The Power of Kitchen Gold: 9 Turmeric Benefits You Need to Know (Plus Recipes!)
September 10, 2024
Here's what you need to know about the latest research regarding turmeric health benefits. Are all of the claims legit?
chia seeds
September 10, 2024
Chia seeds are a nutritional powerhouse, but what makes them so much better than any other super-seed? We have the…
unicorn food
September 10, 2024
Unicorn foods and drinks are super trendy, but are they healthy? Here's how to make eating the rainbow the healthiest…
I Paid $25 for Coconut Yogurt and Now I'm Hooked (and Pissed Off About It)
September 10, 2024
Could a dairy-free coconut yogurt really be worth $25 for one container, even if it does have 800 billion probiotics?…
5 Reasons to Visit Moon Juice that Have Nothing to Do With Juice
September 10, 2024
Don't know your superfoods from your superheroes? Moon Juice can help with your education to take you beyond your basic…
Image of three jars filled with green drinks on a kitchen counter. Your guide to the best greens powders and supplements. The best greens powder may help supplement any gaps in your diet. Greens powders can be a useful tool in any wellness kit. Most greens powders can help up your nutrition game. In our busy world, it's hard getting all your fruits and vegetables in daily.
September 10, 2024
Up your superfood greens game in 2024 with 5 Dietician approved best greens powder. Learn from a top Registered Dietician,…
There’s a New Way to Make Golden Milk Lattes: Turmeric Blends
September 10, 2024
Turmeric lattes are delicious, but often require hassle and prep. Here's an easier way to get your golden milk fix…
Which Medicinal Mushroom is Right for You?
September 10, 2024
The world of mushrooms -- both culinary and medicinal -- is rich with healing benefits. But is one better for…