Nutrition + Wellness

A wellness tonic, beauty-booster, and staple of your grandma's kitchen? Sign us up. Learn how to make bone broth and reap serious benefits.

We break down the different weights for both beginners and gym rats.

Wondering why you should add aloe vera gel to your skincare routine? We present you 5 impressive aloe vera uses.

A healing elixir to boost immunity made with turmeric, milk of choice, raw honey, coconut oil, and warming spices. This golden milk is liquid health.

Filled with spicy and potent ingredients such as garlic, ginger, turmeric, and apple cider vinegar, this fire cider recipe is a potent pick-me-up.

You don't have to leave home to enjoy restaurant-quality food and wine.

Maybe it's time to give up toilet paper altogether.

Ready to up the creamy factor and ditch the inflammation? These tips will help you make your meals creamy with nondairy good-for-you plant ingredients.

Here are the eight must-have gym essentials to get your home gym started. They are affordable too!

Boost your immune system, ward off cold and flu-like symptoms and illness, and flavor up our stack of pancakes with elderberry syrup--a delicious elixir.

With COVID-19, we are living in unprecedented times. It's more important than ever that we start thinking of ourselves as a global community.

One writer used gliding discs as part of her at-home workout, and now there's no turning back. Click here to find out why they're such an effective tool.