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Most Inflammatory Foods in the American Diet, Unsplash
December 31, 2024
Want to regulate your body and feel more energized? These 10 most inflammatory foods in the American diet might be…
Main Holistic Medicine Cabinet Basics, Unsplash
December 31, 2024
Keep it natural with these six holistic medicine cabinet basics that can treat anxiety, inflammation, and other every day ailments.
holiday food, eating too much
December 27, 2024
Overindulge this holiday season and needs ways to feel better after eating too much? Check out these seven natural tips…
Main Remedies for Dry Cracked Feet, Unsplash
December 26, 2024
With the colder weather coming, it's time to start taking care of your skin. Try these remedies for dry cracked…
Image of a woman in a kitchen standing at the counter chopping some vegetables on a cutting board.
December 23, 2024
Fay Nutrition makes it easy for anyone to work with a dietitian. Here’s how working with a Fay Nutritionist changed…
What are sugar alcohols in food? An image of sugar-free candies in a clear bowl on a marble table.
December 16, 2024
What are sugar alcohols in food really? Substances like xylitol and erythritol can sweeten foods, but new research associates them…
Main Functional Pantry Foods, Unsplash
December 12, 2024
Functional pantry foods are rich in essential vitamins and minerals. Check out what you should add to your cabinets this…
Main Holiday Hangover Cures
December 11, 2024
Don't let a hangover stop you from celebrating the holidays. Instead, try these top holiday hangover cures, from teas to…
Image of a woman with glowing, healthy skin, which can be supported and maintained with a Dyson humidifier.
December 10, 2024
If your skin and hair are suffering from the weather during these dryer months, a humidifier could be exactly what…
gym hacks from a personal trainer
December 5, 2024
Headed to the gym? Know before you go. Check out these helpful gym hacks from getting the best deal to…