The actress shares her must-have wellness tips, including her skincare and workout routines.
Skincare starts from within.
Not all vitamins and minerals are right for you.
We often think of acupuncture to treat an illness but what about for health maintenance? Here's how to use it for preventative medicine.
Wabi sabi is a worldview that embraces the natural simplicity, imperfections, and authenticity of people and the world around us.
Everything you've ever wanted to know about Bentonite clay, its health benefits, how to use it, and our favorite 3 brands, explained.
Vitamins, adaptogens, foods, and more.
Candida can cause a host of symptoms in the body, here's what you need to know
Can a healing crystal incorporated into your natural skin care really improve the appearance of your complexion? Turns out there may be some merit to it.
Astaxanthin is the new beauty anti-aging supplement known to help fight the signs of aging, such as fine lines, wrinkles and sagging.
Are adaptogens best taken in the morning or evening? How should they be taken for best results?