All Articles

Close-up image of a glass bowl of cooked chickpeas with an Organic Authority Nutrition Nerd stamp overlaid on top.
March 19, 2025
Chickpea health benefits range from better digestion to reduced risk of cardiovascular disease. Here are 6 easy recipes to try.
Best Hikes Around the World Unsplash
March 18, 2025
For the adventurers looking for inspiration on your next vacation, check out these five best hikes from around the world.
Image of an underwater ocean scene filled with various bits of plastic debris, with small fish circling the trash.
March 17, 2025
A new study reveals nanoplastics in the human brain. So how much microplastic do we consume, and what can we…
Image of a young woman in a bathrobe and a towel wrapped around her head, looking at herself in the mirror as she applies skincare.
March 13, 2025
If you aren’t aware of how much collagen per day is needed for a healthy diet, you’re likely not getting…
Image of two bright yellow suitcases. Reasons to Take an Adventure Travel Vacation Unsplash
March 12, 2025
Want to take an adventure travel vacation? Here are some of the best reasons why you should now instead of…
Workout Mistakes main Unsplash
March 6, 2025
Going to the gym to better ourselves is important. But it's also important to avoid these common workout mistakes.
Image of a young woman in a gym, standing on a block in a squat position, with two dumbbells in her hands.
March 3, 2025
Osteoporosis isn’t reversible — so the most important thing is knowing how to prevent osteoporosis. Here are our top bone…
Fight Sugar Hangovers Main, Unsplash
February 27, 2025
Want to learn the best ways to fight a sugar hangover to get back in control of your healthy lifestyle?…
Image of a woman in a kitchen standing at the counter chopping some vegetables on a cutting board.
February 21, 2025
Fay makes it easy for anyone to work with a dietitian. Here’s how working with a Fay Nutritionist changed an…
Lavender Oil Benefits Main, Unsplash
February 20, 2025
Lavender oil benefits go beyond just calming you down. There are so many uses that help, from treating acne to…