Nutrition + Wellness
Our Top 8 Sustainable Meat and Plant-Based Burger Choices
Choose your burger wisely, plant-based or meat.
California Just Passed Landmark Legislation to Get Poison Out of Personal Care
There's mercury in your moisturizer.
Reorg Your Life: 5 Ways to Rediscover Your Real Priorities
Lockdown is prime time to look at what really makes you happy and fulfilled.
Getting Outside and Forest Bathing Is Just As Important As a Healthy Diet
The Japanese practice of forest bathing has incredible benefits for your health and wellbeing – and it's easy to do, even if you don't live near the forest!
10 Ways to Cleanse and Reset your Body During Quarantine
Quarantine is the perfect time for a cleanse.
13 Ways to Stay Healthy – While Also Staying Indoors
Thrive indoors during COVID-19 with these expert tips.
5 Pro Tips from Jillian Michaels to Thrive In Challenging Times
Don't let fear knock you down.
2 DIY Facials You Can Do At Home – No Matter Your Skin Type
Whether your skin is oily, dry, acne prone or normal, we've got you covered.
The Secret to a Strong Immune System May be in the Bedroom
Sleep deprivation might be ruining your immune system. Studies show that quality sleep is one of the most powerful tools you have to boost your immune system.
5 Hot Tips for Getting the Best Sleep of Your Life From Nutritionist Kimberly Snyder
Your sleep routine could be the most important self-care ritual you create.
The Remarkable Link Between Tight Hips and Your Emotions
Here's what your tight hips are saying about your emotional health. Learn what tight hips really mean and which hip openers can help you let go.
Is Wearing Yoga Pants Bad For Your Vagina?
We all love our yoga pants and athleisure gear, especially when working from home. But are yoga pants safe to wear all day long?