7 Bad Habits That Could Make Your Hangover Symptoms Worse

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You probably already know that consuming alcohol on an empty stomach is an excellent recipe for gnarly hangover symptoms. Or that drinking lots of water on a night out can make the next morning a little better. But plenty of other factors can affect the severity of alcohol’s aftereffects. If you’re going to drink, drink smart, slow, and safe.

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1. Your Low-Fat Diet

image of food that makes your hangover worse
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2. Your Healthy Red Wine

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3. Your All-Cardio Workout

image of a running woman, habits that could make your hangover worse
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4. Your Bubbles

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5. Your Pre-Bedtime Pill Pop

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6. Your Hair of the Dog

Hair of the Dog Drink in the Morning Unsplash
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7. Your Lack of Sleep

habits that could make your hangover worse
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Nikole Stewart is a writer and editor with experience writing keen articles on topics such as pop culture and ... More about Nikole Stewart
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