Coastal Carrot ‘Fettuccine’ Recipe With Sun-Dried Tomatoes and Pumpkin Seeds

Coastal Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds

In this dish, the “fettuccine” is actually made from carrots shredded into ribbons with a vegetable peeler.I think you’ll be surprised at how much it tastes like the real thing. The sauce clings to the ribbons, giving each bite a delectable, earthy flavor.

Coastal Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds

 Coastal Carrot ‘Fettuccine’ Recipe with Sun-Dried Tomatoes and Pumpkin Seeds

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1 Servings



  1. In a large skillet, heat the oil over medium-low heat. Add the garlic and saute until soft and fragrant, about 30 seconds. Add the tomatoes and 2 tablespoons of the basil and saute until the tomatoes burstand release their juices, about 5 minutes.
  2. Meanwhile, slice the carrots into ribbons, using either a spiral slicer (aka spiralizer) or a vegetable peeler (this is easiest when you hold the carrot down on a flat surface).
  3. Add the carrots, Sun-Dried Tomato Sauce, paprika, salt, and pepper to the pan, and cook until the carrots are tender, about 10 minutes. Sprinkle with the remaining ½ tablespoon basil and the pumpkin seeds before serving.

Amie Valpone, HHC, AADP, is a Functional Medicine Nutrition Expert, the founder of and best-selling author of Eating... More about Amie Valpone