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when to take your adaptogens for best results
Credit: Photo by Kim Carpenter on Unsplash
January 10, 2020
Adaptogens have been used for thousands of years in both Ayurveda and traditional Chinese medicine. But what are the best…
The Simple Ayurvedic Diet for Optimal Health
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February 23, 2019
Turmeric and ashwagandha are at the root of the Ayurvedic diet. Here's why it's important to incorporate them into your…
What is ghee butter with benefits
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January 10, 2019
India's Ayurvedic medicine has been using ghee for centuries and for good reason. But what is ghee? And more importantly,…
How To Address Bloating With Ayurveda
August 31, 2018
Post-meal bloating can make you uncomfortable. But it can be relieved with aid from Ayurveda, the ancient Indian way of…
7 Ayurvedic Beauty Brands You'll Absolutely Love for Healthy Skin
March 6, 2018
Get in on the goodness of Ayurvedic beauty with these 7 brands, plus expert details on choosing products and getting…
How to Choose the Right Natural Beauty Products for Your Dosha
February 1, 2018
Ayurvedic medicine addresses the whole mind/body/spirit. What could be better than natural beauty products for your dosha? Tips and product…
Jordan Noles
Jordan Noles
December 9, 2017
Here's which wellness treatments can help keep your dosa--whether vata, pitta, or kappa--balanced, even in our fast paced society.
According to Ayurvedic Medicine, this is How You Improve Digestion
February 8, 2017
Snacking on raw salads in winter? Ayurvedic practitioners want you to reconsider. Here is how to improve digestion during these…
image of ground spices such as turmeric and ginger, whole peppercorns and star anise, and ginger whole all in small wooden bowls with dark wood background for Ayurveda cleanse
October 30, 2016
This ancient Ayurvedic cleanse is meant to restore energy to the body and revitalize your spirits far beyond what you…
The Diet Catered to YOU: How to Eat for Your Dosha
February 26, 2016
Take some cues from Ayurveda and learn how to eat for your dosha for ultimate health and happiness.