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Here are 20 real benefits of wheatgrass from a registered dietician — from increased energy levels to head-to-toe beauty.
Liquid chlorophyll benefits may be the latest wellness trend, but does science agree? Read what a Registered Dietician says.
Author, Registered Herbalist and Holistic Nutritionist Danille Ryan Broida, RH, answers the question, ‘what are adaptogens?’ She defines adaptogens, and…
This week's From Our Friends edition checks in with all of our great partners and friends around the web!
Next time someone offers you the choice between wine or beer, don't rule out the latter. Though red vin gets…
The health benefits of maca, a Peruvian superfood that boosts the libido.