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A laser beam that can tell if you're eating enough fruits and vegetables by the carotenoid levels in your skin?…
Colorful fruits and vegetables are more than just pretty. Each color tells you what sorts of healthy vitamins and minerals…
Lucuma (LOO-KU-MA) has been enjoyed for thousands of years for its rich, sweet, maple-like flavor that's said to taste a…
Carrots, which contain high levels of beta-carotene are of course the quintessential eye food, but are you eating these seven…
Did you know that flu shots could actually increase your chance of catching colds? Plus, those things are loaded with…