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Workout Mistakes main Unsplash
March 6, 2025
Going to the gym to better ourselves is important. But it's also important to avoid these common workout mistakes.
Is Cardio or Strength Training Your Workout BFF?
September 10, 2024
Both strength training and cardio training are important to incorporate into your fitness plan in order to successfully reach your…
Climber Cardio Workouts
September 10, 2024
Is a climber class worth your precious time? Organic Authority sends two trusty reporters to experience the latests craze in…
6 Quick At Home Workout Routines for Women* (VIDEOS)
September 10, 2024
Short on time, equipment and space? Try these six fun and effective home workout routines with follow-along videos designed by…
Stair Machine Workout
September 10, 2024
Everyone at the gym will be checking out your rad moves with this fun, butt building, intense cardio stairmaster workout…
Treadmill Workout
September 10, 2024
Dying to try treadmill workouts? Crush calories, build muscle, and beat boredom with a HIIT treadmill workout designed by a…
Fasted Cardio for Fat Loss
September 10, 2024
Is fasted cardio the best and fastest way to lose fat and weight without doing any extra exercise? Organic Authority…
High Intensity Interval Training
September 10, 2024
If you only have 15 minutes, try these three simple workout routines that will leave you genuinely breathless.
September 10, 2024
Keep your brain guessing and your body young with these new workouts that are just as fun and effective as…
September 10, 2024
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, MightyNest, Blisstree,…