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Cholesterol and coffee consumption are among the changes being made to the Dietary Guidelines for Americans. Snoopy dance anyone?
If you’re looking to bulk up the heft and nutrition content of your meatless salads, try adding these 7 vegetarian…
Finally convinced of their toxicity, the FDA is moving to eliminate trans fats from the American food supply.
Processed and fast food is riddled with heart-stopping trans fat.
Statins--drugs prescribed to lower cholesterol levels and prevent heart disease—may be interfering with an ability to lose weight in high…
Move over broccoli; one doctor says bacon is one of several unlikely healthy foods.
The good fats are monounsaturated and polyunsaturated fats, including Omega-3 fatty acids. Do you know where to get them?
Lowering cholesterol doesn't have to be difficult. Try making these 7 changes to your diet and lifestyle.
Whole grains, fresh fruits and vegetables, and protein are key ingredients to make any breakfast a recipe for slimming success.…
It's good to shake up your diet every so often, especially when you try to incorporate new-to-you foods with a…