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6 Ways to Feel Better After You Ate too Much
istock/solstock
December 19, 2016
Do you have a food hangover from too much holiday food? Learn how to heal your body after you've had…
donut
September 17, 2014
What if your gut bacteria could actually rule your mind? Your digestive tract influences your diet, nervous system, endocrine system,…
plate
February 12, 2014
Do you know when you're full? A natural burp signal can be helpful in maintaining a balanced digestive system.
toilet
January 23, 2014
Everyone poops. Make it easier with the right foods.
August 26, 2013
A look at poop, digestive issues and how eating paleo can affect gut health.
Feed your gut essential probiotics and prebiotics to support your immune system. Person sitting in cross legged yoga pose.
Credit: Photo by Conscious Design on Unsplash.
April 25, 2013
Incorporate probiotics and prebiotics into your diet and reap the benefits of a healthy digestive track and support your immune…
March 3, 2013
We've got five simple tips to improving digestion so you can avoid harsh chemical pharmaceuticals.
May 27, 2012
Your gut is host to a unique, dynamic ecosystem of microbes. How do these bacteria and their DNA influence your…