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woman leaping high over a beautiful view of the valley - ways to keep your mitochondria strong
Credit: Photo by Peter Conlan on Unsplash
January 24, 2022
Mitochondria are the powerhouse of the cell – and the secret to improved energy and health. Here’s how to make…
January 4, 2022
Digestion problems may manifest as feeling bloated, cramped, sluggish, constipated or more. Here are 5 simple ways to improve digestion…
How to Cleanse and Energize Your Home With Crystals
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May 31, 2019
We spoke with Energy Muse co-founder Heather Askinosie on how to cleanse and create amazing energy for your home using…
3 Ways to Break Up With a Toxic Friend
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July 7, 2018
A break up is tough, but it's not just reserved for romantic relationships alone. Friendships, too, may not make the…
iStock/CharlleBlacker
iStock/CharlleBlacker
May 10, 2018
Learn how to make your own crystal-infused elixir water and see if you notice any benefits from these beautiful rocks…
Do These 5 Foods Increase Energy?
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February 25, 2018
Do these foods increase energy? We tried them and can say that yes. Yes they do. But which one was…
3 Holiday Survival Tips for Every Astrological Sign
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December 5, 2017
Depending on your astrological sign, these tips can help you harness your energy for success in the month of December…
The Key to Jessica Alba’s Glow and Energy: The ‘Fab Four’ (Recipe Included)
Image via Jessica Alba/Instagram
July 20, 2017
How Jessica Alba maintains her clear, glowing skin, lots of energy, and keeps her hunger in check so she's always…
November 4, 2013
Tired shoudln't be the new normal. Here's how to get more energy.